There's so much to see: bird life, long-deserted settlements where you can try to imagine the lives people led and the forces that led to abandonment, or archaeological sites. As you pick your way along a coastal path, you may look up to find that an inquisitive seal is observing your every move. You may even catch a glimpse of an otter.

There is a strong tradition of free but responsible access to open land in Shetland and walking around the coast (or da banks, as locals say) is very mach part of island life. Several walking guides covering different parts of Shetland are available.

They're packed with information about local history, archaeology and wildlife to help you get the most out of every route. It's also possible to join guided walks organised by the Shetland Field Studies Group from April to October and these are an excellent way to reach some of the remotest parts of the islands and find out about the botany and geology of Shetland.

If you'd rather take the weight off your own feet, horse riding and pony trekking are available. The endearing Shetland pony - which can be seen roaming wild in several parts of Shetland - is, of course, a favourite with children, particularly when accompanied by an even tinier foal.

Several horse and pony events occur each summer.

A HAVEN FOR WILDLIFE
Shetland offers world-class birdwatching opportunities, but you don't have to be an expert to be impressed, for all around the islands, vast and bustling bird colonies cling to spectacular sea cliffs.

At any time of the year, but especially in spring and autumn, unusual migrants from central Europe, Asia or North America may turn up anywhere in the islands; Fair Isle is a particularly good place to find rarities. Other places to visit include Sumburgh Head - the easiest place to see puffins - and the cliffs and moorland of Noss and Hermaness.

Shetland is increasingly recognised as one of the best places in Europe to see whales. Whale watching aura local people and visitors to favourite lookouts like Sumburgh Head. More than 20 species have been recorded. Harbour porpoises and dolphins are regularly seen but humpback and killer whales have put in several appearances in recent years.

It's possible to join small groups on tours led by local experts, who will take you to the best places to view birds, seals and otters and can also show you archaeological and historical sites.